Each tablespoon of this Australian-grown organic linseed contains about 1.8 grams of plant omega-3 lignans, which have been shown to have antioxidant qualities.
Brown linseed (flax)*
*=Certified organic ingredient
It’s best to soak these for at least 10 minutes, then sprinkle them on yoghurt, fruit, add to smoothies or baked goods such as bread & cakes. Have a go at making flaxseed crackers with kelp sesame and a pinch of salt. Divine!
Best kept airtight in a cool and dry place. Kept fresh in attractive, pantry-worthy glass jars and earth-friendly compostable bags, Mindful Foods have gone to the Nth degree to ensure the utmost quality, nutrition, and environmental consideration.