Lavender

Lavender is highly indicated in sleep disorders and conditions affecting mood due to it's calming, anti-depressant and anti-anxiety actions. For safety reasons, it is crucial to exercise caution and seek guidance from a healthcare professional when considering the use of this herb or any potent herbal remedy, as they can have potential side effects. It is advisable to consult with a qualified naturopath or healthcare provider who can assess your individual circumstances and screen for any potential contraindications or interactions before initiating any new treatments or supplements.