Mindful Foods Organic Buckwheat 680g

Mindful Foods Organic Buckwheat offers activated, nutrient-rich buckwheat seeds soaked in kombucha, filtered water, and Australian rock salt, then gently dehydrated below 60°C. This careful process enhances digestibility and bioavailability, delivering a fresh, crunchy texture ideal for mindful eating and optimal nutrition. Perfect for those seeking a wholesome, easily digestible pseudocereal.

Ingredients

Activated buckwheat* (activated in kombucha*, filtered water, Australian rock salt)

*=Certified organic ingredient;

Allergen Info: May contain traces of other nuts or shells.

Directions

Enjoy these flavoursome nutty buckwheat babies. Toast them, until they darken and become fragrant (just as you would toast nuts), then sprinkle it on salads, pasta or vegies for the texture. Cook them as you would cook grain e.g., oats or in soups about 15 minutes or until they reach the desired texture (the longer they cook the softer they become).